Nutrient composition of butter and cream

The butter and cream products included below are:

Butter salted
Butter unsalted
Fresh cream
Sour cream cultured

Nutritional composition tables for other dairy products which are available in this section are:

• Yoghurt, buttermilk and maas
• Cheese
• Full-cream milk: Fresh, UHT, Sterilised, Milk powder – reconstituted, Commercial flavoured – listed below
• Low-fat milk: Fresh, UHT, Milk powder – reconstituted, Commercial
• Skimmed milk: Fresh, UHT, Milk powder – reconstituted, Commercial flavoured
• Other Milk products

Notation for the tables:

Lactose = Total sugars
Folic acid = Folate
Fluorine = Fluoride
Vitamin D values are best estimates, as reported in either IU or 4g. 1 IU = 0.0254g
Reconstituted milk powder – calculated as 30g / 250ml